Ultra-training companion · Synced from Strava
The mountain is coming.
Know where you stand.
Ultra training runs on two kinds of truth: what your watch measured and what your body said. Help Me Ultra reads both — every climb, every descent, every honest mile — and tells you each morning exactly where you’re at.
Every run, read like terrain
Climb orange. Descend green. Nothing hidden.
Every activity becomes an elevation profile split into climbs and descents — steepest mile, feet-per-mile, altitude band. Hover above the line for section stats, below it for the exact altitude under your feet.
Same course · previous attempts
Race everyone you’ve ever been
Click any climb and GPS route-matching digs up every time you’ve ever run it — no Strava segments required. Your attempts, ranked, medals on the podium, today’s effort lit up in orange.
The objective
The race, mile by mile
Drop in the GPX and the course stops being a rumor: every climb and descent sectioned, steepest mile flagged, altitude band mapped, countdown running. Know the course before you stand in the corral.
6:00 AM
Wake up knowing
Every morning: an honest read of your week against last month, last year, and the race itself — capped by a race-readiness score on a five-zone bar. Not vibes: your goal pace, your practice runs near race distance, your mileage, and what your body’s been telling you, weighed into one number from 1 to 5.
The long game
Watch yourself get ready
Every read is kept. Flip back through past verdicts and watch your readiness climb from a 2 to a 4 as the block compounds — through the setbacks too. Proof the work is landing, or an early warning that it isn’t.
Effort, zoned
Every beat has a story
Your heart rate drawn over the same miles as the terrain, banded at your real Z1–Z5 thresholds. Hover any climb and see what it actually cost — section averages, zone by zone, beat by beat.
Proof
You’ve done hard things
Your biggest days, sized against race day: vert, distance, steepest mile, altitude — live from every analyzed activity. When the taper doubts arrive, the receipts are right there.
iOS & Android
The whole cockpit, pocket-sized
The same profiles, briefings, and highlights in a native app — with release notes on every update and a push when something new lands. Trailhead parking lot, airplane mode, works anyway.
Start before sunrise.
One login. Your whole Strava history, analyzed in minutes — and a straight answer every morning after.